This guided journal helps you uncover what really matters by reflecting on life’s meaningful moments. In lieu of getting stuck in daily roles like ’employee’ or ‘parent,’ it creates space to notice your core values and strengths. Many people find that writing about a recent challenge or joyful experience reveals patterns they want to keep or change. If you’re feeling disconnected or want to build deeper self-trust, this tool offers gentle prompts to explore your inner world without pressure.