This journal helps you document life changes through simple side-by-side prompts. Acting as a substitute for blank pages, it guides you to compare past and present experiences—like moving cities, starting therapy, or career shifts. You’ll naturally notice patterns in your growth while creating a meaningful record of your evolution. Ideal for anyone navigating big life transitions, exploring personal identity, or wanting to preserve their story for future reflection. The structured yet flexible format makes self-discovery feel accessible rather than intimidating.